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Weight Management
Dieters May Be Thwarted by Absence of Healthy Foods
Posted October 20, 2014 SATURDAY, Oct. 18, 2014 (HealthDay News) -- Even determined dieters can fail if they don't have a good selection of healthy foods nearby, researchers say. Their new study included 240  ...
Counting Your Way to Weight Loss
Posted April 28, 2017 By Julie Davis HealthDay Reporter MONDAY, April 24, 2017 (HealthDay News) -- The concept of counting calories to lose weight is based on a pound of fat being equal to 3,500 calories, so  ...
Tips to Curb Nighttime Eating
Posted July 2, 2017 By Regina Boyle Wheeler HealthDay Reporter THURSDAY, June 22, 2017 (HealthDay News) -- Are you a regular victim of the late-night snack attack? Mindlessly munching on chips or diving  ...
Getting Back on Track With Exercise
Posted May 17, 2017 By Regina B. Wheeler HealthDay Reporter MONDAY, May 15, 2017 (HealthDay News) -- Sometimes life gets in the way of your workout plans. Maybe an illness or an injury got you off track or  ...
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