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Weight Management
Eating Certain Fruits, Veggies May Help a Bit With Weight Control
Posted January 31, 2016 By Kathleen Doheny HealthDay Reporter WEDNESDAY, Jan. 27, 2016 (HealthDay News) -- Eating fruits and vegetables that have high levels of substances called flavonoids may help a bit  ...
Got 10 Minutes to Spare?
Posted May 13, 2017 By Julie Davis HealthDay Reporter WEDNESDAY, May 10, 2017 (HealthDay News) -- If you're looking for big fitness results in a small amount of time, a twist on high-intensity interval  ...
Does Exercise Help or Hinder Your Diet?
(HealthDay News) -- Dieters sometimes worry that workouts could make them hungry, but new research indicates exercise has the opposite effect, diminishing the appetite -- at least  ...
The Morning Light May Help You Stay Slim
By Serena Gordon HealthDay Reporter WEDNESDAY, April 2, 2014 (HealthDay News) -- Spending time in the bright morning light may help you slim down, new research suggests. The small study found that people  ...
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